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Virtue-focused planning

Purpose & MeaningIntermediate
15 min5 steps1 practitioner

Plan each day around the virtues you want to practice rather than just tasks to complete. Marcus Aurelius opened his Meditations by listing the virtues he learned from each person in his life.

Steps

1

Choose one virtue to embody today — courage, justice, temperance, or wisdom

2

Review your schedule and identify where this virtue will be tested

3

Set a specific intention for how you will respond in that moment

4

At midday, check in — have you lived according to the virtue so far?

5

In the evening, journal one sentence on how the virtue shaped your actions

Practitioners

#stoicism#virtue#planning#character

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