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Thich Nhat Hanh
Spiritual LeaderContemporaryVietnamese
INFP9w1Early Riser
0Followers
5Systems
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“The present moment is the only moment available to us, and it is the door to all moments.”
— Thich Nhat Hanh
Daily Routine(Early Riser)
5:30 AM
Mindful Breathing — Focused session7:00 AM
Review & refine: Walking meditation8:30 AM
Deep work on Everyday mindfulness10:00 AM
Community Dialogue — Creative block11:30 AM
Practice & iterate: Engaged Buddhism
