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Simone Biles
AthleteContemporaryAmerican
ENFP3w2Early Riser
0Followers
5Systems
0Forks
“I'd rather regret the risks that didn't work out than the chances I didn't take at all.”
— Simone Biles
Daily Routine(Early Riser)
5:30 AM
Precision and Power - Focused session7:00 AM
Review & refine: Technical mastery8:30 AM
Deep work on Mental fitness10:00 AM
Team dynamics - Creative block11:30 AM
Practice & iterate: Innovation in sport1:00 PM
Precision and Power - Reflection time2:30 PM
Wind-down with Technical masterySignature Systems
1
Precision and PowerSignature System
