Back to People
SK
Sushil Kumar
AthleteContemporaryIndian
ISTP8w9Early Riser
0Followers
5Systems
0Forks
“Wrestling is not just a sport, it is a way of life.”
— Sushil Kumar
Daily Routine(Early Riser)
5:30 AM
Akhara Ground Training — Focused session7:00 AM
Review & refine: Strength Conditioning8:30 AM
Deep work on Sparring Discipline10:00 AM
Weight Management Protocol — Creative block11:30 AM
Practice & iterate: Mental Toughness Protocol
