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Son Heung-min
AthleteContemporaryKorean
ESFP3w2Early Riser
0Followers
5Systems
0Forks
“Hard work and humility are the most important things.”
— Son Heung-min
Daily Routine(Early Riser)
5:30 AM
Speed Drills - Focused session7:00 AM
Review & refine: Progressive Overload8:30 AM
Deep work on Mental rehearsal10:00 AM
Recovery Day Protocol - Creative block11:30 AM
Practice & iterate: Team Dynamics1:00 PM
Speed Drills - Reflection time2:30 PM
Wind-down with Progressive OverloadSignature Systems
1
Speed DrillsSignature System
