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Nawal El Moutawakel

AthleteContemporaryMoroccan
ENFJ2w3Morning Person
0Followers
5Systems
0Forks
“Sport taught me that anything is possible with determination.”

— Nawal El Moutawakel

Daily Routine(Morning Person)

6:30 AM
Hurdle Rhythm Mastery — Focused session
8:00 AM
Review & refine: Sprint Interval Training
9:30 AM
Deep work on Competition Focus Ritual
11:00 AM
Youth Mentoring — Creative block
12:30 PM
Practice & iterate: Leadership Through Sport

Signature Systems

1
Hurdle Rhythm MasterySignature System
2
Sprint Interval Training
3
Competition Focus Ritual
4
Youth Mentoring
5
Leadership Through Sport

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