Mithali Raj

AthleteContemporaryIndian

ESTP3w2Early Riser

0Followers

5Systems

0Forks

“Nothing great is achieved without hard work and patience.”

— Mithali Raj

Daily Routine(Early Riser)

5:30 AM

Mental visualization - Focused session

7:00 AM

Review & refine: Competitive visualization

8:30 AM

Deep work on Recovery protocols

10:00 AM

Mental Fitness - Creative block

11:30 AM

Practice & iterate: Progressive Overload

1:00 PM

Mental visualization - Reflection time

2:30 PM

Wind-down with Competitive visualization

Neymar Jr

Athlete · Contemporary