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Mithali Raj
AthleteContemporaryIndian
ESTP3w2Early Riser
0Followers
5Systems
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“Nothing great is achieved without hard work and patience.”
— Mithali Raj
Daily Routine(Early Riser)
5:30 AM
Mental visualization — Focused session7:00 AM
Review & refine: Competitive visualization8:30 AM
Deep work on Recovery protocols10:00 AM
Mental Fitness — Creative block11:30 AM
Practice & iterate: Progressive Overload