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Misty Copeland
AthleteContemporaryAmerican
ISFP4w3Morning Person
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“Anything is possible when you have the right people there to support you.”
— Misty Copeland
Daily Routine(Morning Person)
6:30 AM
Daily Barre Foundation — Focused session8:00 AM
Review & refine: Cross-Training for Dance9:30 AM
Deep work on Body Awareness Practice11:00 AM
Performance Visualization — Creative block12:30 PM
Practice & iterate: Injury Prevention Protocol

