Kirani James

AthleteContemporaryGrenadian

ISFP9w1Early Riser

0Followers

5Systems

0Forks

“Running is who I am. It is how I express myself.”

— Kirani James

Daily Routine(Early Riser)

5:30 AM

Island Speed Training — Focused session

7:00 AM

Review & refine: Mental Visualization

8:30 AM

Deep work on Humility Practice

10:00 AM

Recovery Cycling — Creative block

11:30 AM

Practice & iterate: Community Representation

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