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KA

Kimia Alizadeh

AthleteContemporaryIranian
INFJ1w2Morning Person
0Followers
5Systems
0Forks
“I am one of the millions of oppressed women in Iran who they have been playing with for years.”

— Kimia Alizadeh

Daily Routine(Morning Person)

6:30 AM
Precision Kick Targeting — Focused session
8:00 AM
Review & refine: Sparring Discipline
9:30 AM
Deep work on Reaction Speed Drills
11:00 AM
Mental Toughness Protocol — Creative block
12:30 PM
Practice & iterate: Flexibility Training

Signature Systems

1
Precision Kick TargetingSignature System
2
Sparring Discipline
3
Reaction Speed Drills
4
Mental Toughness Protocol
5
Flexibility Training

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