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Caterine Ibarguen

AthleteContemporaryColombian
ENFP7w6Morning Person
0Followers
5Systems
0Forks
“Every jump is a chance to fly further than before.”

— Caterine Ibarguen

Daily Routine(Morning Person)

6:30 AM
Triple Jump Rhythm System — Focused session
8:00 AM
Review & refine: Explosive Power Training
9:30 AM
Deep work on Competition Focus Ritual
11:00 AM
Dance-Based Agility — Creative block
12:30 PM
Practice & iterate: Mental Visualization

Signature Systems

1
Triple Jump Rhythm SystemSignature System
2
Explosive Power Training
3
Competition Focus Ritual
4
Dance-Based Agility
5
Mental Visualization

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